The Summary of “ The Compound Effect ” by Darren Hardy
The Compound Effect
Darren Hardy, offers interesting answers and solutions to people who are lost and tired of the paths of the absurd in this book. In this article from AliKavyani [dot] com you can read a hand-picked summary of this valuable book. Stay with us. [ The Compound Effect ]
What do we learn by reading this book?
- We learn the difference between superficial and profound successes.
- We learn how to act ” slowly and steadily “.
- We will learn some practical tips for doing things continuously.
- We are introduced to the ” Arnold Schwarzenegger’s Cheating Principle ” method and its effect on overcoming mental limitations.
Who wrote The Compound Effect book ?
Darren Hardy is the author of The Compound Effect and two other books, Living Your Best Year Ever and The Entrepreneur Roller Coaster. “ In addition, he works as a consultant and motivational speaker. This book is his first book to include interesting, simple, small, and actionable tips for success.
Look for real and deep improvements
These days, everyone is looking for higher pace. Everyone is looking to get rich, to get promoted faster, and succeed sooner. However, in reality, what produces the most positive and pleasurable results are the changes that take place in the long run. In this age of “Run!” We eat fast-food as cooking takes a long time, we follow a strict diet to lose 10 kilos a week, and if we do not get promoted within a year, we will be restless. Waiting for instant results spoils a lot. For example, when we cannot lose 10 kilos a week, we feel frustrated and hopeless. We may even think that we can never finish something. You have to walk slowly since positive and small daily actions are the secret of long-term success. A man named “Scott” tried to change his life in slow pace. One of his goals was to lose weight. Instead of pushing himself by setting a goal of losing 10 pounds a week, he reduced his daily diet by as many as 125 calories. In addition, he walked the distance from home to work and listened to motivational podcasts along the way. By doing this consistently, Scott was able to lose 15 pounds in 31 months. In addition, the improvement in his work efficiency led to his promotion and salary increase.
The Compound Effect means knowing that every decision we make makes our destiny and success is the result of pursuing consistent actions. Even when you reach your goals, you must maintain the order to go beyond that goal; Calm and continuous. You must have seen restaurants that after becoming famous, no longer pay much attention to their customers. Their menus become boring and their workflow slows down. Remember, you have to do something that always leads to consistent positive results. Temporary and short-term results cannot be called success. Now the real question is, what is the key to lasting success?
Reach your goals slowly and steadily
Reach your goals slowly and steadily
How can the next steps on the path to success be as passionate and exciting as the first step? Well, it might be a good idea to use small, slow, steady steps. If you stick to your small, healthy behaviors, others will get used to those behaviors and will accept you more easily. They may be influenced by your behavior and they may repeat it. By continuing this process, you will make better decisions for your life and you will feel that no one can stop you! Doing things slowly but steadily is the most powerful driving force for success. Consider Michael Phelps, the American swimmer. Only once in 12 years did his coach allow him to finish his training earlier and leave. All of these exercises combined, led him to win eight Olympic gold medals.
The force of slow and steady doing is only activated when you maintain your acceleration over a long period of time. So you have to do it in the form of a program. Also, be realistic and do not try to do everything in a short time. Instead, divert your thinking to positive things in life. So forget the thought of two hours of exercise a day at the club! It is best to exercise for one hour three days a week and stick to it. What keeps you going is not how long it takes to do it, but how it is done continuously. To maintain this trend, you may have to eliminate certain tasks or limit your visits to certain people.
One of the most important steps you can take to maintain this routine is to keep yourself out of stress. For example, instead of listening to news that is full of negative effects, you can listen to motivational songs or podcasts; or talk to people who are full of energy and motivation, instead of meeting people who are constantly grumbling. In this way, you too can conserve your energy and walk in the path you have designed for yourself.
Cross your inner boundaries
Personal limitations are one of the things you may encounter along the way. The question is, will you stay surrender or break the wall? The wall of daily routine is the distance between your former self and your stronger and better self. You will find that your new habits go hand in hand and make you a more successful person. So when you reach the end point or the limit of your ability to succeed, instead of stopping, cross that limit to achieve faster and greater success. Remember Arnold Schwarzenegger’s famous “The Cheating Principle” for weight training. He believed that when you reach your maximum number of weights, you can bend your back slightly and do more repetitions with the help of your other muscles. In the same way, overcoming the limitations that you have set for yourself will make you stronger. Always a little more, a little further and a little stronger will lead you to successes that seem unattainable.
What was the author’s main message in The Compound Effect book?
Let’s review the messages of the composite book in a few simple points:
- We are really responsible for our own lives. Our victories and defeats are only for ourselves and not for others.
- Taking small steps, following a plan and taking those small steps consistently will help us succeed.
- Going beyond the mental boundaries and crossing them allows us to become acquainted with the unknown capacities within us.
What do you think?
Which of your small daily tasks do you think need to be fundamentally changed? Do you have a plan in mind to take small constructive steps?
